Brad Sprigg5 min readUnleash Your Potential with Acceptance and Commitment Therapy (ACT) at Bright Vista CounsellingAre you ready to make positive changes in your life, but find yourself struggling to take that first step? At Bright Vista Counselling,...
Brad Sprigg2 min readWelcome to Bright Vista CounsellingWelcome to Bright Vista Counselling. Where you can start to explore your life challenges from a different perspective.
Brad Sprigg2 min readHow to Defeat Imposter Syndrome Like a Superhero: Unleash Your Inner Hero with Acceptance and Commitment Therapy!Acceptance and Commitment Therapy (ACT) is like a superhero for battling imposter syndrome! Picture this: you're not just fighting those...
Brad Sprigg2 min readEnhancing Client Outcomes Utilising Feedback Informed Counselling Methods Transformative, Evidence Informed Counselling at Bright Vista.Client empowerment through evidence-informed counselling methods for enhanced & sustainable client outcomes.