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Services

Explore the Counselling Services I Offer 

Trust Bright Vista Counselling Service with your counselling needs and see your life change for the better. I offer flexible booking options, keeping your convenience in mind. Whether you’re dealing with stress, anxiety, or life transitions, I provide personalised support to help you heal and grow. Online, phone or in-person sessions designed to fit your schedule and comfort. Your journey to emotional wellness starts here. Contact Us today and make a meaningful change.

Action-Focused Approach

Mindful Support. Practical Tools. Meaningful Change.

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New Counselling Clients First Session

Space to Untangle, Heal and Move Forward

Life can feel heavy at times — whether you're anxious, overwhelmed, stuck or simply not feeling like yourself. Counselling offers a safe, non-judgemental space to explore what's going on, understand your experience, and find new ways forward. With compassionate support and practice tools, you'll learn how to respond to life's challenges with clarity, confidence, and care. 

New Coaching Clients First Session

Clarity, Directions and Tools to Take Action

You've got goals or changes you want to make — but something's in the way. Coaching helps you get clearer on what matters, work through barriers and take consistent purposeful steps toward the life you want.  With structured support and practice strategies, coaching is about turning ideas into action —with you in the driver's seat, and someone by your side.

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New Mindfulness Clients First Session

Simple Skills for a Calmer Clearer You.

Learn how to pause, notice what's happening inside and around you, and respond with intention — not habit. Mindfulness offers practice tools to help you feel more present, more focused and more responsive to life's challenges.

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