Face-to-Face Counselling – New Clients

Service Description

This 60-minute in-person counselling session is offered at a private, comfortable Geelong location. It’s designed for new clients seeking a supportive, grounded space to explore life’s challenges. Whether you’re dealing with anxiety, grief, relationships, or feeling stuck, you’ll be met with empathy and practical tools using Acceptance and Commitment Therapy (ACT). Together, we’ll begin identifying what matters most and take small, meaningful steps toward clarity and change. This 60-minute face-to-face counselling session offers new clients the opportunity to begin therapy in a quiet, comfortable, and confidential space in Geelong. In-person sessions create space for connection, presence, and depth—and many people find being physically present helpful for grounding and focus. This first session is all about you—what’s been happening in your life, what you’re struggling with, and what you’re hoping will change. You may be facing stress, low mood, anxiety, grief, major life changes, or simply seeking personal growth. Whatever brings you here, you’ll be listened to with care and without judgement. Our work is guided by Acceptance and Commitment Therapy (ACT), a practical, evidence-based model that helps clients reduce struggle, increase awareness, and take action in line with their values. It’s especially useful if you want to live with more clarity, purpose, and psychological flexibility. Face-to-face counselling is well suited to: People who value in-person connection and presence Those who prefer a screen-free setting Clients looking for a contained, calm physical space Sessions are held at a discreet location in Geelong, with access and parking details provided on booking. You’re welcome to bring a notebook or anything that helps you feel settled. We’ll spend this session building a safe and collaborative relationship that gives you the confidence to continue moving forward—at your pace, with your goals in mind.