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ZOOM Ongoing Sessions

Continuing to practice ACT day to day for long term change and wellbeing

  • 1 h
  • 125 Australian dollars
  • Zoom where it is private & comfortable for you.

Service Description

You're now working well in counselling and making great strides. You have shown that the home practice exercises work for you and you have been actively working between sessions. So now a shorter slightly cheaper session may work for you. Next time I see you talk to me about a 30 minute express check in session. We can work faster together now; working with the principals of Acceptance and Commitment Therapy and The MATRIX Model to help you stay on track with the life you want to live into the longer term. Learn how to actively engage with your thoughts, emotions, actions, choices and values mindfully. Practising the skills and choosing who and what is important to you in your life worth living everyday. Knowing when you need extra support and finding the support you need.

Cancellation Policy

Cancellations and reschedules can be arrange by text of phone to 0431 212 099 within 24 hours of scheduled appointment time. 24 hours is the minimum notice required for cancellations. A full fee applies for cancellations without 24 hours notice. Please note, a full fee applies in the event of a “no-show”. Any cost associated with collection of overdue invoices will be passed along to the client.

Contact Details


Bright Vista Counselling Service, Knollbrook Close, Highton VIC, Australia

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