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ZOOM Mindfulness / Counselling

Zoom mindfulness & counselling for busy people.

  • 45 min
  • 75 Australian dollars
  • Zoom in a place that is private and comfortable for you.

Service Description

We all know that being busy and not attending to our own mental health and wellbeing needs kind of creeps up on us. This maybe especially so during the cooler months. So an alternative to stepping out is a mindfulness counselling session over zoom at what ever time suits you. We use our time together to check in and take a pulse of what you are doing and how you are managing your time and priorities and maybe re-evaluate. We begin the session with a mindfulness of breath, then have a conversation and decide the direction of the rest of the session. Finishing off with a mindfulness exercise that is focused on your energy, your body, your emotions, thoughts and self compassion. Choosing which ever one feels right for your situation.

Cancellation Policy

SESSIONS, FEES, BOOKING, CANCELLATIONS & PAYMENTS. Counselling sessions are usually 60 minutes in duration, are priced from $125.00 per session and are only available by appointment. Sessions can be booked and paid in advance via the website menu book online function. Changes and rescheduling of appointments can be managed via text to 0431 212 099 up to one business day prior to the scheduled appointment time without penalty; After which full charges apply. A full fee applies in the event of a “no-show”. Unpaid invoices will be sent to and external provider for collection. Any cost associated with collection of unpaid invoices will be passed on to the client. Please allow enough time to arrive for your appointment, sessions commence promptly at the allocated time and end 60 minutes after. Sessions will not be extended to due to late arrival.

Contact Details


Bright Vista Counselling Service, Knollbrook Close, Highton VIC, Australia

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